Kyle Lowry vs. Paul Millsap Season by Season Comparison

Side by side comparison of each NBA season of Paul Millsap and Kyle Lowry, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Player comparisons:
Career comparison / Season by season / Games against each other

Who had the better rookie season? Who had best stats in their 10th season? Who won a championship first? These questions and many others, are answered here.

Kyle Lowry played 18 years in the NBA, 2 more than Paul Millsap, who played 16. Kyle Lowry had the first of his seasons in 2006-07, while Paul Millsap had his rookie season in 2006-07. With that starting point, here you can take a look at each of their seasons side by side and compare how their careers evolved in achivements, awards and championships won, the stats they recorded both in the Regular Season and the Playoffs and how their teams performed in the postseason.

Their Careers

Player
Total Seasons Playoffs Played NBA Years
Kyle Lowry 18 11 2006-07 to 2023-24
Paul Millsap 16 13 2006-07 to 2021-22

Comparison Season by Season

Jump to season:
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18

Rookie Season

Kyle Lowry Paul Millsap
Season 2006-072006-07
Team Memphis GrizzliesUtah Jazz
Honors & Awards -Achievement All-Rookie Second Team
Playoffs Did Not PlayJazz Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 10 17.5 5.6 1.2 1.9 3.1 3.2 1.4 0.1 1.2 2.0 1.4 3.8 .368 0.3 0.8 .375 2.5 2.8 .893
Paul Millsap 82 18.0 6.8 2.2 2.9 5.2 0.8 0.8 0.9 1.1 2.9 2.5 4.9 .525 0.0 0.0 .333 1.7 2.5 .673
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry ------- --- ----------
Paul Millsap 17 15.5 5.9 2.2 2.2 4.4 0.5 0.6 0.5 0.8 2.3 2.5 4.7 .525 0.0 0.1 .000 0.9 1.4 .667

Season 2

Kyle Lowry Paul Millsap
Season 2007-082007-08
Team Memphis GrizzliesUtah Jazz
Honors & Awards
Playoffs Did Not PlayJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 82 25.5 9.6 0.5 2.5 3.0 3.6 1.1 0.3 1.5 2.3 3.1 7.2 .432 0.4 1.7 .257 3.0 4.2 .698
Paul Millsap 82 20.8 8.1 2.0 3.6 5.6 1.0 0.9 0.9 1.1 3.3 3.1 6.1 .504 0.0 0.0 .000 1.9 2.8 .677
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry ------- --- ----------
Paul Millsap 12 17.5 6.4 1.9 2.0 3.9 0.3 0.6 1.3 0.8 3.1 2.7 5.2 .516 0.0 0.1 .000 1.1 2.1 .520

Season 3

Kyle Lowry Paul Millsap
Season 2008-092008-09
Team Memphis Grizzlies, Houston RocketsUtah Jazz
Honors & Awards
Playoffs Rockets Lost West Conf SemisJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 77 21.8 7.6 0.3 2.1 2.5 3.6 0.9 0.2 1.5 1.9 2.5 5.6 .435 0.3 1.3 .255 2.4 2.9 .801
Paul Millsap 76 30.1 13.5 3.3 5.3 8.6 1.8 1.0 1.0 1.7 3.8 5.3 9.9 .534 0.0 0.1 .000 3.0 4.3 .699
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 13 19.5 5.3 0.6 2.3 2.9 2.5 0.9 0.1 1.3 1.8 1.6 4.8 .333 0.3 1.2 .250 1.8 2.4 .742
Paul Millsap 5 31.0 11.8 4.0 4.0 8.0 1.6 0.8 1.0 1.2 3.4 5.0 9.8 .510 0.0 0.0 - 1.8 3.6 .500

Season 4

Kyle Lowry Paul Millsap
Season 2009-102009-10
Team Houston RocketsUtah Jazz
Honors & Awards
Playoffs Did Not PlayJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 68 24.3 9.1 1.3 2.3 3.6 4.5 0.9 0.1 1.7 2.5 2.7 6.8 .397 0.5 2.0 .272 3.2 3.8 .827
Paul Millsap 82 27.8 11.6 2.3 4.5 6.8 1.6 0.8 1.2 1.4 3.5 4.7 8.7 .538 0.0 0.1 .111 2.2 3.2 .693
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry ------- --- ----------
Paul Millsap 10 32.3 18.0 3.4 5.4 8.8 2.2 1.1 1.4 1.3 3.6 7.0 12.2 .574 0.0 0.2 .000 4.0 5.8 .690

Season 5

Kyle Lowry Paul Millsap
Season 2010-112010-11
Team Houston RocketsUtah Jazz
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 75 34.2 13.5 1.2 2.9 4.1 6.7 1.4 0.3 2.1 2.8 4.6 10.8 .426 1.7 4.6 .376 2.6 3.3 .765
Paul Millsap 76 34.3 17.3 2.2 5.5 7.6 2.5 1.4 0.9 1.9 3.6 6.9 13.0 .531 0.1 0.3 .391 3.4 4.4 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry ------- --- ----------
Paul Millsap ------- --- ----------

Season 6

Kyle Lowry Paul Millsap
Season 2011-122011-12
Team Houston RocketsUtah Jazz
Honors & Awards
Playoffs Did Not PlayJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 47 32.1 14.3 0.8 3.7 4.5 6.6 1.6 0.3 2.8 2.8 4.5 10.9 .409 1.7 4.5 .374 3.6 4.2 .864
Paul Millsap 64 32.8 16.6 2.8 6.0 8.8 2.3 1.8 0.8 1.8 3.5 6.7 13.5 .495 0.1 0.5 .226 3.2 4.0 .792
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry ------- --- ----------
Paul Millsap 4 34.8 12.0 4.3 6.8 11.0 0.5 0.3 2.5 2.3 2.8 5.0 13.5 .370 0.0 0.8 .000 2.0 4.0 .500

Season 7

Kyle Lowry Paul Millsap
Season 2012-132012-13
Team Toronto RaptorsUtah Jazz
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 68 29.7 11.6 0.8 3.9 4.7 6.4 1.4 0.4 2.3 3.2 3.7 9.2 .401 1.5 4.1 .362 2.8 3.5 .795
Paul Millsap 78 30.4 14.6 2.3 4.8 7.1 2.6 1.3 1.0 1.8 3.0 5.5 11.2 .490 0.2 0.5 .333 3.4 4.6 .742
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry ------- --- ----------
Paul Millsap ------- --- ----------

Season 8

Kyle Lowry Paul Millsap
Season 2013-142013-14
Team Toronto RaptorsAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Raptors Lost East Conf 1st RdHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 79 36.2 17.9 1.1 3.6 4.7 7.4 1.5 0.2 2.5 3.4 5.8 13.7 .423 2.4 6.3 .380 4.0 4.9 .813
Paul Millsap 74 33.5 17.9 2.1 6.4 8.5 3.1 1.7 1.1 2.5 2.8 6.5 14.1 .461 1.0 2.9 .358 3.9 5.3 .731
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 7 38.7 21.1 1.3 3.4 4.7 4.7 0.9 0.0 2.9 3.9 6.3 15.6 .404 2.4 6.1 .395 6.1 7.0 .878
Paul Millsap 7 38.1 19.4 3.0 7.9 10.9 2.9 1.4 1.9 2.9 3.6 5.9 14.7 .398 1.3 3.9 .333 6.4 8.0 .804

Season 9

Kyle Lowry Paul Millsap
Season 2014-152014-15
Team Toronto RaptorsAtlanta Hawks
Honors & Awards Achievement All-Star GameAchievement All-Star Game
Playoffs Raptors Lost East Conf 1st RdHawks Lost East Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 70 34.5 17.8 0.8 3.9 4.7 6.8 1.6 0.2 2.5 3.0 6.1 14.9 .412 1.9 5.6 .338 3.6 4.5 .808
Paul Millsap 73 32.7 16.7 1.9 5.9 7.8 3.1 1.8 0.9 2.3 2.8 6.1 12.7 .476 1.1 3.0 .356 3.5 4.6 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 4 32.8 12.3 1.8 3.8 5.5 4.8 1.3 0.0 3.0 4.5 4.5 14.3 .316 1.3 5.8 .217 2.0 2.8 .727
Paul Millsap 16 35.4 15.2 2.3 6.4 8.7 3.4 1.6 0.9 2.1 3.3 5.3 13.1 .407 0.9 3.1 .306 3.6 4.9 .744

Season 10

Kyle Lowry Paul Millsap
Season 2015-162015-16
Team Toronto RaptorsAtlanta Hawks
Honors & Awards Achievement All-NBA Third Team-
-Achievement All-Defensive Second Team
Achievement All-Star GameAchievement All-Star Game
Playoffs Raptors Lost East Conf FinalsHawks Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 77 37.0 21.2 0.7 4.0 4.7 6.4 2.1 0.4 2.9 2.7 6.6 15.6 .427 2.8 7.1 .388 5.2 6.4 .811
Paul Millsap 81 32.7 17.1 2.4 6.6 9.0 3.3 1.8 1.7 2.4 2.9 6.2 13.2 .470 0.9 2.9 .319 3.8 5.0 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 20 38.3 19.1 0.9 3.8 4.7 6.0 1.6 0.2 3.2 3.7 6.6 16.5 .397 2.1 6.9 .304 3.9 5.2 .750
Paul Millsap 10 36.5 16.7 2.8 6.6 9.4 2.7 1.3 2.3 2.6 2.9 5.9 13.7 .431 0.8 3.3 .242 4.1 5.5 .745

Season 11

Kyle Lowry Paul Millsap
Season 2016-172016-17
Team Toronto RaptorsAtlanta Hawks
Honors & Awards Achievement All-Star GameAchievement All-Star Game
Playoffs Raptors Lost East Conf SemisHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 60 37.4 22.4 0.8 4.0 4.8 7.0 1.5 0.3 2.9 2.8 7.1 15.3 .464 3.2 7.8 .412 5.0 6.1 .819
Paul Millsap 69 34.0 18.1 1.6 6.1 7.7 3.7 1.3 0.9 2.3 2.7 6.2 14.1 .442 1.1 3.5 .311 4.5 5.9 .768
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 8 37.5 15.8 0.4 2.8 3.1 5.9 1.5 0.5 2.1 3.3 5.4 11.6 .462 1.6 4.8 .342 3.4 4.1 .818
Paul Millsap 6 36.5 24.3 1.5 7.8 9.3 4.3 1.7 0.7 3.8 3.2 8.3 16.5 .505 0.5 2.8 .176 7.2 8.8 .811

Season 12

Kyle Lowry Paul Millsap
Season 2017-182017-18
Team Toronto RaptorsDenver Nuggets
Honors & Awards Achievement All-Star Game-
Playoffs Raptors Lost East Conf SemisDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 78 32.2 16.2 0.8 4.7 5.6 6.9 1.1 0.2 2.3 2.5 5.2 12.1 .427 3.1 7.6 .399 2.9 3.3 .854
Paul Millsap 38 30.1 14.6 1.7 4.7 6.4 2.8 1.0 1.2 1.9 2.6 5.3 11.4 .464 1.0 3.0 .345 2.9 4.2 .696
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 10 36.1 17.4 0.2 4.1 4.3 8.5 1.5 0.0 3.1 3.3 6.0 11.8 .508 2.8 6.3 .444 2.6 3.2 .813
Paul Millsap ------- --- ----------

Season 13

Kyle Lowry Paul Millsap
Season 2018-192018-19
Team Toronto RaptorsDenver Nuggets
Honors & Awards Achievement All-Star Game-
Playoffs NBA Champion NBA ChampionNuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 65 34.0 14.2 0.6 4.2 4.8 8.7 1.4 0.5 2.8 2.6 4.7 11.4 .411 2.4 7.0 .347 2.5 3.0 .830
Paul Millsap 70 27.1 12.6 2.2 5.0 7.2 2.0 1.2 0.8 1.4 2.6 4.6 9.5 .484 0.8 2.3 .365 2.6 3.6 .727
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 24 37.5 15.0 0.9 4.0 4.9 6.6 1.3 0.3 2.3 4.0 5.1 11.5 .440 2.2 6.0 .359 2.7 3.4 .802
Paul Millsap 14 33.5 14.6 1.7 5.0 6.7 0.8 0.9 1.1 1.3 3.4 5.2 11.1 .468 0.9 2.7 .316 3.4 4.4 .770

Season 14

Kyle Lowry Paul Millsap
Season 2019-202019-20
Team Toronto RaptorsDenver Nuggets
Honors & Awards Achievement All-Star Game-
Playoffs Raptors Lost East Conf SemisNuggets Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 58 36.2 19.4 0.6 4.5 5.0 7.5 1.4 0.4 3.1 3.3 5.8 13.8 .416 2.8 8.0 .352 5.1 5.9 .857
Paul Millsap 51 24.3 11.6 1.9 3.8 5.7 1.6 0.9 0.6 1.4 2.9 4.1 8.6 .482 1.1 2.4 .435 2.3 2.8 .816
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 11 37.5 17.7 0.7 5.8 6.5 5.8 1.7 0.7 2.5 3.6 5.6 13.5 .419 2.1 6.5 .319 4.4 5.5 .800
Paul Millsap 19 24.2 8.0 1.4 3.3 4.7 1.2 0.6 0.5 1.3 2.6 2.5 6.2 .398 0.8 2.3 .341 2.3 2.8 .796

Season 15

Kyle Lowry Paul Millsap
Season 2020-212020-21
Team Toronto RaptorsDenver Nuggets
Honors & Awards
Playoffs Did Not PlayNuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 46 34.8 17.2 0.8 4.6 5.4 7.3 1.0 0.3 2.7 3.1 5.7 13.0 .436 2.8 7.2 .396 3.0 3.5 .875
Paul Millsap 56 20.8 9.0 1.4 3.3 4.7 1.8 0.9 0.6 0.9 2.0 3.4 7.2 .476 0.9 2.6 .343 1.3 1.8 .724
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry ------- --- ----------
Paul Millsap 9 12.1 6.4 1.0 2.9 3.9 1.7 0.3 0.7 0.9 1.6 2.4 5.6 .440 0.7 2.6 .261 0.9 1.4 .615

Season 16

Kyle Lowry Paul Millsap
Season 2021-222021-22
Team Miami HeatBrooklyn Nets, Philadelphia 76ers
Honors & Awards
Playoffs Heat Lost East Conf Finals76ers Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 63 33.9 13.4 0.5 4.0 4.5 7.5 1.1 0.3 2.7 2.8 4.4 10.0 .440 2.3 6.1 .377 2.3 2.8 .851
Paul Millsap 33 11.4 3.5 1.2 2.2 3.5 0.9 0.3 0.4 0.6 2.0 1.4 3.5 .391 0.2 1.1 .229 0.5 0.7 .708
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 10 29.5 7.8 0.3 3.3 3.6 4.7 1.2 0.7 1.9 2.9 2.5 8.6 .291 1.3 5.4 .241 1.5 1.9 .789
Paul Millsap 1 6.0 0.0 0.0 1.0 1.0 1.0 0.0 0.0 0.0 1.0 0.0 0.0 - 0.0 0.0 - 0.0 0.0 -

Season 17

Kyle Lowry Paul Millsap
Season 2022-23-
Team Miami Heat-
Honors & Awards
Playoffs Heat Lost NBA Finals-
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 55 31.2 11.2 0.8 3.3 4.1 5.1 1.0 0.4 1.9 2.6 3.6 8.8 .404 1.9 5.6 .345 2.1 2.5 .859
Paul Millsap ------- --- ----------
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 23 26.0 9.2 0.5 3.0 3.5 4.4 1.0 0.6 1.7 2.6 3.2 7.6 .425 1.4 3.8 .375 1.3 1.4 .939
Paul Millsap ------- --- ----------

Season 18

Kyle Lowry Paul Millsap
Season 2023-24-
Team Miami Heat, Philadelphia 76ers-
Honors & Awards
Playoffs 76ers Lost East Conf 1st Rd-
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 60 28.2 8.1 0.6 2.7 3.2 4.2 1.0 0.4 1.4 2.4 2.7 6.3 .432 1.6 4.2 .392 1.1 1.3 .840
Paul Millsap ------- --- ----------
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Kyle Lowry 6 29.2 7.0 1.0 2.5 3.5 4.0 1.0 0.7 0.7 3.8 1.8 5.3 .344 1.3 4.0 .333 2.0 2.5 .800
Paul Millsap ------- --- ----------